ZUCCHINI RIBBONS WITH NOODLES AND SATAY SAUCE # Veggiemeals

 This recipe is composed of three parts. It consists of the spiced, Zucchini and Mushrooms , the satay sauce and any carbs of your choice really! I usually serve it with noodles ( because I love NOODLES! ) Personally I think this recipe would be a perfect meal for the whole family. It's simple  easy , quick and full of flavour, even your non  veggie family would love it too  !




Ingredients you will need..

 Noodles
2 tsp olive oil

Pinch of salt 

Veg 

1Zucchini 

3 mushrooms 

Pinch of salt 

Pinch of pepper 

SATAY SAUCE

120g peanut butter
juice of 1 large lemon
1 + 1/2 TBSP Tamari or soy sauce
2 + 1/2 TBSP maple syrup
1/8 tsp cayenne pepper
2 cm piece of ginger, grated
1-2 TBSP water, to thin

• preparing noodles as on packet
•  Peel your Zucchini into ribbons and mushrooms . After that  place olive oil in a pan and saute' your veg for three minutes .  
• Drain of the off the noodles and set aside .
• place all the satay ingredients  in a blow and mix till well combined
• Dish up and serve
• Enjoy .