Hi everyone wow time has flown by its now September wow! So pinch punch the first day of the month and no returns ! I hope your having swell afternoon Since, I was a little bit hungry so I decided to make a smoothie although , the weather seems to be a bit grumpy at the moment . The smoothie is called A Tropical Twist the reason why is the choice of fruit I used in this smoothie . the fruits I used came from a fruit salad because I was a bit lazy lol . This optional you can cut the fruit that I am using .
Ingredients (Serves 1)
- 1 cup of tropical juice
- Tropical Fruit Salad ( which includes kiwi ,mango, passion fruit , melon and pineapple )
- 4 ice cubes
- 1TSP of honey ( optional)
Method
Add your fruits or fruit salad in blender Next add the ice cubes and tropical and 1 TSP of honey . Then blend for 1 minute on high , blend until smooth .
Enjoy x
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